Psychological Services

Lectures offered in previous terms:

    Mindfulness Meditation
    Managing Stress and Anxiety
    Healthy Relationships
    Body Acceptance
    Overcoming Procrastination
    Overcoming Perfectionism
    Assertiveness
    Introduction to Emotion Regulation
    Introduction to Distress Tolerance
    Public Speaking Anxiety

Groups offered in previous terms:

Drop in Groups

Mindfulness Meditation Drop-in

Talk: Talk About Life In Canada

International Women's Group

Multi-Week Commitment Groups

Depression Group

Distress Tolerance Group

Emotion Regulation Group

Healthy Communication Group

Managing Anxiety and Stress Group

Mindfulness Meditation Group

Mindful Parents Group

Mood and Anxiety Management Group

Public Speaking Anxiety Support Group

Social Anxiety Group

Trans-Postive Mental Health Support Group



LAURA EVANS PSYCHOEDUCATIONAL LECTURE SERIES

PSYCHOLOGICAL SERVICES GROUPS